Life Coach

WHAT IS A LIFE COACH

"“There is no exercise better for the heart than reaching down and lifting people up.”
~John Holmes

A life coach is a professional who helps you set and reach life goals. They help you take action in the areas of your life that you wish to change.  They serve three very important roles, motivator, strategist and accountability partner. Their purpose is to help you reach your goal in the most efficient, effective and rewarding way possible.  After working with our life coaches, you’ll learn that they are more than just a counselor or consultant, they step you through the achievement process from the beginning to the end.

Ultimately, a life coach will hold you accountable to reaching your personal and professional life goals. They will be there with you every step of the way to help you with planning as well as encouraging and motivating you.  A life coach will help you through life's road blocks along the way, give you the push you need when you’re stuck in a rut, cheer for you when you meet your goals and then challenge you to set and conquer new ones.

Life Coaches help RESTORE Individual Wellness

The Three Roles of a Life Coach

Motivator

A life coach is a source of motivation and inspiration that gives you the push you need to reach your full potential. 

 

Life coaches are like personal trainers for your life goals. They have the professional training and mindset that is needed to coach you towards your dream life. They are with you every step of the way, helping you find ways to stay on track and motivated to accomplish those goals and so much more.

Strategist

Strategizing is something a life coach is trained to help you with.  One of the first things our life coaches do is ask specific questions about what you want to accomplish and help re-focus your thinking to make sure your plan to achieve them is effective and meaningful.

If you are feeling lost in life and want to know how to find yourself again, our life coaches can help you gain clarity and find yourself again.

Accountability Partner

A life coach is someone who holds you accountable to reaching your goals. Our coaches maintain contact and check in throughout the process making sure you are on track and to provide support.

 

We tend to rely on friends and family or ourselves to hold us accountable, but this can often be a strain on our relationships. Life coaches hold you accountable to the goals you set and help you achieve them.

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